Think about that your life looked like one year ago. Where you lived, what you spent your time doing, where you worked and socialized. Who you surrounded yourself with. How much (or how little) you slept, ate vegetables or drank alcohol. I bet somethings are different right now. You might be working at a new job or in a new social circle. Change is part of life and often it happens and we don’t even realize it.
Now think about how