How to thrive during winter

Chinese Medicine teaches us that to live a long and healthful life (not just a life free of diseases) we much live in accordance with the seasons. The ancient Chinese knew that we as human beings are not separate from nature but rather our bodies are a microcosm of the world around us. Because of this it is important to change our routines and lifestyles when the seasons change. This doesn’t mean you must completely overhaul everything you do when

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The post How to thrive during winter appeared first on Acupuncture Phoenix – Attain Health And Harmony.

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