Basic Supplements Everyone Can Benefit From

We are not real big on taking a lot of supplements.  We think the best way to achieve optimum health is through eating nutrient dense foods that are grown in a way to optimize nutrition (ie organic).

But there are some basic supplements that many people can benefit from:

Vitamin D3 – Vitamin D is a fat soluble vitamin that is synthesized in the skin with exposure to sunlight.  The amount of sun exposure needed depends on your skin pigmentation and your

Continue Reading

The post Basic Supplements Everyone Can Benefit From appeared first on Acupuncture Phoenix – Attain Health And Harmony.

http://ift.tt/2edbxx0

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s