With the life span of the average American woman at nearly 80 years old, each of us will spend almost 35 years post menopause. Lets make this phase of your life even better that the 35 years you spent having periods.
Excessive sweating during the day (hot flashes) or night (night sweats) can be a major nuisance. Hot flashes can be down right embarrassing and night sweats can interfere with your ability to get a full night of restful sleep.
The post Hot Flashes – Night Sweats – How to Survive Menopause Naturally appeared first on Acupuncture Phoenix – Attain Health And Harmony.